{"product_id":"codependent","title":"Codependent","description":"\u003cp class=\"sub\"\u003eHow to stop losing yourself in love, set boundaries, and love without disappearing.\u003c\/p\u003e\n\u003ch2\u003eDoes any of this sound familiar?\u003c\/h2\u003e\n\u003cul class=\"symptoms\"\u003e\n  \u003cli\u003eYou know their schedule better than your own.\u003c\/li\u003e\n  \u003cli\u003eSaying no costs you two days of guilt.\u003c\/li\u003e\n  \u003cli\u003eYou are tired in a way that sleep does not fix.\u003c\/li\u003e\n  \u003cli\u003eYour friends have stopped inviting you, because you always cancel.\u003c\/li\u003e\n  \u003cli\u003eIf they are not fine, you are not allowed to be fine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"twoup\"\u003e\n  \u003cdiv class=\"panel pos\"\u003e\n\u003ch3\u003eWhat this book is\u003c\/h3\u003e\n\u003cp\u003eA book about the pattern underneath: why helping became your whole role, why you keep choosing people who need fixing, and how to stay close to someone without vanishing into them.\u003c\/p\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"panel\"\u003e\n\u003ch3\u003eWhat it is not\u003c\/h3\u003e\n\u003cp\u003eA label to pin on yourself. Chapter one is about what codependency is not, because half of what the internet calls codependency is simply caring about someone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003eWhat is inside\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePart I.\u003c\/strong\u003e Understanding emotional dependency: what it is and what it is not, when love feels like a drug, where it comes from, the people-pleaser and the rescuer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart II.\u003c\/strong\u003e Inside the pattern: losing yourself, waiting and checking, why you keep choosing unavailable people, addiction in the house, and when dependency keeps you somewhere harmful.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart III.\u003c\/strong\u003e Breaking the pattern: detachment with love, boundaries, the guilt and the urge to fix, and getting support.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart IV.\u003c\/strong\u003e Coming back to yourself: who you are when you are not taking care of someone, self-worth without approval, your own needs, and being alone without feeling abandoned.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePart V.\u003c\/strong\u003e Loving without disappearing: healthy closeness, and choosing differently next time.\u003c\/p\u003e\n\u003cdiv class=\"twoup\"\u003e\n  \u003cdiv class=\"panel pos\"\u003e\n\u003ch3\u003eBuy it if\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eYou give more than you get and call it love.\u003c\/li\u003e\n    \u003cli\u003eYou want to say no without a two-day hangover.\u003c\/li\u003e\n    \u003cli\u003eYou want to stay in the relationship as a person, not as a service.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n  \u003cdiv class=\"panel\"\u003e\n\u003ch3\u003eDo not buy it if\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eYou want to change the other one. This book is about your half.\u003c\/li\u003e\n    \u003cli\u003eYou are hoping for permission to leave. That decision stays yours.\u003c\/li\u003e\n    \u003cli\u003eYou want a quick fix. Boundaries are a habit, not a trick.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cem\u003e322 pages, twenty chapters, and a lot of practice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mike Love","offers":[{"title":"English","offer_id":57574337544532,"sku":"ML-C-EN","price":9.0,"currency_code":"GBP","in_stock":true},{"title":"Italiano","offer_id":57574337577300,"sku":"ML-C-IT","price":9.0,"currency_code":"GBP","in_stock":true},{"title":"Français","offer_id":57574337610068,"sku":"ML-C-FR","price":9.0,"currency_code":"GBP","in_stock":true},{"title":"Español","offer_id":57574337642836,"sku":"ML-C-ES","price":9.0,"currency_code":"GBP","in_stock":true},{"title":"Deutsch","offer_id":57574337675604,"sku":"ML-C-DE","price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1072\/7781\/2052\/files\/cover-codependent-EN_e962a135-bfa8-4557-ba3e-24c03fca333e.jpg?v=1791891325","url":"https:\/\/iooli.com\/products\/codependent","provider":"Mike Love","version":"1.0","type":"link"}